with Matana
Can you find gratitude in the midst of grief?
This week, on my birthday, my first cousin Avigail lost her battle to cancer, leaving behind a husband and five children. She was a brilliant woman and we will miss her terribly.
I enjoy checking in on Thursdays with an eye to gratitude. It helps me keep focused on my efforts to […]
Read more
Do you struggle receiving thanks? Or compliments? If someone expresses gratitude to you, do you shake it off or struggle with knowing what to say? This week on Attitude with Gratitude, we are discussing how to receive gratitude and why it is so important to do so.
Hi, Everyone! It’s Thursday – ready for Attitude of Gratitude? Today I want to share with you one of the […]
Read more
In this week’s Attitude of Gratitude, I wanted to do something a little bit different. Over the past couple of weeks, we have been talking about finding gratitude in things or situationsthat we have in our lives.
This week, I share with you another powerful book that has helped transform the way that I practice gratitude and use gratitude to shift my energy. The book is called Gratitude Worksby Robert Emmons.
Every Thursday I want to invite the community to get involved in creating a space to fill with gratitude. If […]
Read more
Hello, to all of my friends and followers in this odyssey of healing and helping others to heal, Nine years […]
Read more
I am reading a book right now by Melody Beattie, “Making Miracles in 40 Days.” that has a unique perspective on gratitude. How do you find gratitude in your life when things are not going well? How do we make space for gratitude even in the darkest of times?
Some days I wake up naturally full of gratitude. Others, it is harder to create a space for gratitude. In today’s episode, I invite you to find gratitude every day, even in the hard moments. Even if it is something small like being grateful for a glass of water or the fresh air outside, together we can find things to be grateful for.