Today’s guest lives “down under” and despite a draining schedule stayed up to join the podcast. Dr. Dana feels that […]
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Health
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Health
Doctors Also Battle with Mental Health (Breaking the Stigma) with Dana
This week, I had the honor of sitting down with an Australian doctor who is shaking things up in her industry by talking publicly about the mental health and wellbeing of doctors.
Living with a Loved One that Suffered from Depression and Anxiety (Ari’s Side of the Story) with Ari Jacobs
This week I am introducing to you someone who is incredibly special to me and has played one of the most significant roles not only in my life but also in my healing process from mental illness.
Living with a Loved One that Suffered from Depression and Anxiety (Ari’s Side of the Story) with Ari Jacobs
This episode is special for me in so many ways. I interviewed my husband, Ari. It is very personal and […]
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The story behind the largest Facebook Mental Health support group – by Chrissi Kenkel
In 2013 I began experiencing what I now know to be a hypomanic episode. I had decided to up and […]
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Health
DR. SELENA BARTLETT Part 2 – What is Neuroplasticity?
Dr. Selena Bartlett has agreed to once again visit with us. Today we will hear more expansively about the amazing […]
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Health
WHAT IS NEUROPLASTICITY AND HOW DOES IT WORK
In Episode Seven we connected with neuroscientist Selena Bartlett and heard about the sister that she lost to mental illness and how that shifted Selena’s career to studying “brain health” and neuroplasticity.
Overcoming Depression After a Friend’s Suicide with Andreas Zapletal
Today’s guest is someone who reached out to me because of the podcast. I was moved by his willingness to […]
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Overcoming Depression After a Friend’s Suicide with Andreas Zapletal
I am excited to introduce you to consultant, project manager, runner, and listener of the show, Andreas Zapletal whom I recently got to know through a mutual networking group that we are in.
Even Though Today Is Hard, Tomorrow Doesn’t Have To Be
Today’s guest, Zahava List, is a woman of great strength, belief and challenges. Zahava took her struggle and turned it […]
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