We each have corridors within us which we don’t simply want to open and walk through. Within these corridors, we […]
Read more
Posted in:
Anxiety Attitude of Gratitude Coping Depression Healing Health Mental Mindset Therapy Trauma
Posted in:
Anxiety Attitude of Gratitude Coping Depression Healing Health Mental Mindset Therapy Trauma
The HOW behind what it takes to truly HEAL – Part 1
You may have done all the reading on healing that exists out there, visited as many therapists as you’d like […]
Read more
Posted in:
Anxiety Attitude of Gratitude Coping Depression Healing Health Mental Mindset Therapy Trauma
Tired of Negative people? Consider this..
Ever thought to yourself “This person is just too NEGATIVE for me to be around?” Surprise! I think we ALL […]
Read more
Posted in:
Anxiety Attitude of Gratitude Coping Depression Healing Health Mental Mindset Therapy Trauma
The ONE Gift we’re ALL blessed with
Which lens are you currently viewing your life through? I just practiced mindfulness meditation in my backyard the other day […]
Read more
Posted in:
Anxiety Attitude of Gratitude Coping Depression Healing Health Mental Mindset Therapy Trauma
That one visitor we all DREAD…
What I’m about to share is super important because I believe it can be applied to each and every one […]
Read more
It’s Called Manifesting… Look It Up (Anna Przy)
Contribute $2
Anna Przy, (Anna Przybylski) is a wife, business owner and humorous social media personality who juggles and struggles life with mental health challenges. Having been diagnosed with Anorexia, ADHD and depression, she channels her creativity into entertaining and engaging media content, to provide humor and help those who need a lift from the problems we all face.
Posted in:
Attitude of Gratitude Depression Grief Healing Health Mental Mindset Show Guests Therapy Trauma
Taking the leap of Faith – How Hope to Recharge was born
Over 200 episodes, 100 000 downloads, multiple speaking engagements and my very own personal clients who I help navigate the […]
Read more
Turning Awareness into ACTION
Over the years, I have found May to be a month of growth, change and hope for me. As mental […]
Read more
Posted in:
Anxiety Attitude of Gratitude Coping Depression Gratitude Grief Healing Health Mental Mindset Trauma
DO YOU WANT TO THRIVE?
There’s a difference between thriving and merely surviving. I’m not unfamiliar with self-care and tuning in to my physical, emotional […]
Read more
Posted in:
Attitude of Gratitude Coping Coronavirus Depression Gratitude Grief Healing Mental Mindset Relationships Trauma
Listening for the Clues
What is connection? What does it mean to truly sit with somebody’s heart, holding and caring for it with such […]
Read more