Category: Mental

Posted in: Coping Gratitude Healing Mental Mindset

Does Eating Turkey Give You Power? (Solo)

Contribute $2

As the Holiday of Thanksgiving 2021 is upon us, we can harness its energy and message. Gratitude is an essential gift for harnessing and focusing our innate power and allows us to grow and gift to others. Thanksgiving is a holiday that encompasses the idea into a concrete moment, allowing us to reflect on our blessings, recognize them and appreciate them.

Posted in: Anxiety Coping Depression Gratitude Grief Healing Mental Mindset Relationships Show Guests Therapy Trauma

Chazkeinu: Past, Present & Future

Contribute $2

You might know someone with mental illness. Maybe it’s you; maybe a family member or friend. But it is someone you wish to see get better. You’ve seen them suffer, even while in treatment. Perhaps you have suffered as well. You wish there was another way for them to find help and hope in the darkness. Chazkeinu was created to offer that additional support to Orthodox Jewish women living with mental illness.

Posted in: Coping Gratitude Healing Health Mental Mindset Show Guests

The Power of Affirmations (Bob Baker)

Contribute $2

Bob Baker has been my virtual mentor for years. I have never actually met him before, but every morning, I listen to his podcast and let him guide me in speaking affirmations over my life. He is here today to share with us his own journey to embracing affirmations. Positivity had such a huge impact on my own healing, and Bob plays a big part in keeping that going in my daily life.