Episode 6 -Does Gratitude Lead to Joy or Does Joy Lead to Gratitude? (Attitude with Gratitude)

I am reading a book right now by Melody Beattie, “Making Miracles in 40 Days.” that has a unique perspective on gratitude. How do you find gratitude in your life when things are not going well? How do we make space for gratitude even in the darkest of times?

Episode 4 -How to Find Gratitude (Attitude with Gratitude)

Some days I wake up naturally full of gratitude. Others, it is harder to create a space for gratitude. In today’s episode, I invite you to find gratitude every day, even in the hard moments. Even if it is something small like being grateful for a glass of water or the fresh air outside, together we can find things to be grateful for.