In this podcast episode, we are privileged to engage in a deeply moving conversation with Molly Jackson, focusing on resilience, grief, hope, and finding inspiration amidst profound loss. Molly shares her heart-wrenching experience of losing her daughter Lucy, who tragically passed away after choking on an apple. We delve into the immediate aftermath of Lucy’s passing, the heartbreak, and the intense grief that followed. We explore the complexities of grief, the differences in coping mechanisms, and the transformative power of sharing one’s story.
Revisiting the Trauma 13 Years Later (Solo)
As we close out May, designated as Mental Health Awareness Month, Matana reflects on the traumatic event that happened 13 years ago that would lead to the Hope to Recharge podcast.
IS THIS REALLY WHAT COUNTS?
This month, I’m reflecting on how a culmination of small shifts have created BIG leaps for me. With May zooming […]
Read moreThe HOW behind what it takes to truly HEAL – Part 4
Delving deep into the corridors of pain and hurt is no humble journey. In fact, it takes every ounce of […]
Read moreThe HOW behind what it takes to truly HEAL – Part 3
In last week’s journey inwards (click here to read), we spoke about wearing the lens of compassion and kindness, before […]
Read moreThe HOW behind what it takes to truly HEAL – Part 2
We each have corridors within us which we don’t simply want to open and walk through. Within these corridors, we […]
Read moreThe HOW behind what it takes to truly HEAL – Part 1
You may have done all the reading on healing that exists out there, visited as many therapists as you’d like […]
Read moreTired of Negative people? Consider this..
Ever thought to yourself “This person is just too NEGATIVE for me to be around?” Surprise! I think we ALL […]
Read moreThe ONE Gift we’re ALL blessed with
Which lens are you currently viewing your life through? I just practiced mindfulness meditation in my backyard the other day […]
Read moreThat one visitor we all DREAD…
What I’m about to share is super important because I believe it can be applied to each and every one […]
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