Today I am coming to you from Jerusalem, Israel. I am spending the holidays with my family which I am so grateful for. We are participating in a few fasts and I wanted to share with you the gratitude that I have found THROUGH the process of fasting.
After years of struggling with depression and manic episodes, Tammy Ozolins finally received the diagnosis of Bipolar Two with Rapid Cycling. As an educator, she has made the brave decision to talk publicly about her mental health journey in order to end the stigma and educate young people on the realities of mental health.