Talking About Teen Suicide (Laura Messner)

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Laura Messner grew up in a typical home until her parents divorced when she was eight years old. After she became aware of how little she got to see her father, she began chasing after perfection in every way she could think of to “earn” his attention… until she developed an eating disorder and eventually attempted suicide. She came to learn self-love and to take responsibility for her own pain and healing journey. As a teenager, she resisted help because she was unwilling to admit that everything inside was not perfect. It wasn’t until her late twenties that she came to understand that her struggles stemmed from the pain she felt from seeing herself as a victim of her father’s abandonment.

Living Resilience With Gratitude (Solo)

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As 2020 comes to a close, we continue discussing our ability to harness the power of resilience that can be accomplished when focusing with gratitude. It is crucial to learn how to shield ourselves and create boundaries from things that are harmful to us and to become aware of our triggers. We learn to say “no” things that will hurt us and give ourselves permission to ask, “Is what I’m going to do going to help me in my recovery, or is it going to set me back”.

Resilience Through Recovery (Zahava List)

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After having seven episodes of psychosis and Bipolar I over the course of five years, Zahava List finally got through five years without a single episode. During those five years, she started an organization called Chazkeinu, which offers a support group to Jewish women and their families who are dealing with mental illness.

Don’t Let Your Obstacles Slow You Down (Brian Reynolds)

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In this episode, we meet Brian Reynolds, a world record-holding runner, who also happens to be a double, below-the-knee, amputee. He shares his lifelong experiences growing up and overcoming. Sadly, Brian was born with a condition that made him very susceptible to illness. At just four years old he came down with meningitis, an infection that’s taken many lives. As a result of his illness, he woke up in the hospital without his legs. However, Brian isn’t the type of person to dwell on that and the sadness that could rightfully overtake and debilitate a person. To the contrary, he assures and inspires us how he is lucky that this is all he lost. 

Heal With Gold (Part 2) (Miri Grunhaus & Fally Klein)

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In continuation of Part 1 of this episode, we are joined again with Miri Grunhaus & Fally Klein, who share with us their wisdom, insight and experience in the journey of mental health, and healing with gold. In this stunning interview with personal friends and collaborators Fally Klein, a women’s empowerment facilitator, and Miri Grunhaus, a fashion designer with purpose, we gain a newfound understanding of healing. Both women have experienced tremendous pain in their lives, but it is what they learned from their pain that gave them purpose, and ultimately brought them together. If we learn to sit with our pain rather than shy away from it, they share, we can catapult ourselves into lives of deeper joy and meaning than we ever thought possible.

Heal With Gold (Part 1) (Miri Grunhaus & Fally Klein)

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In this stunning interview with personal friends and collaborators Fally Klein, a women’s empowerment facilitator, and Miri Grunhaus, a fashion designer with purpose, we gain a newfound understanding of healing. Both women have experienced tremendous pain in their lives, but it is what they learned from their pain that gave them purpose, and ultimately brought them together. If we learn to sit with our pain rather than shy away from it, they share, we can catapult ourselves into lives of deeper joy and meaning than we ever thought possible.

Lean Out & Blaze A Revolutionary Path Forward (Marissa Orr)

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Marissa joins us in our continuing series of mental health in the workplace, describing the impact felt at having spent 15 years working at and leaving today’s top tech giants. She has since conducted talks for thousands of people in the US, Europe, and Asia-Pacific, at companies and universities such as Google, Twitter, Pace University, New School, American Express, and more. She share her frustration with the corporate workplace whose power struggle environment stifles life core values that could have been an asset to the company, and instead become a toxic competition instead of thriving.

Staying MENTALLY STRONG During a Personal Crisis (Marley Jaxx)

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We are kicking off this conversation by speaking with online entrepreneur and speaker, Maley Jaxx, who in just a few short years transitioned from her career to being in the public eye with her very popular brand and online presence. During all of this professional change, she was also experiencing a very difficult time in her personal life as her marriage was coming to an end.

Losing a Son to Suicide and Choosing Hope After Grief (Anne Moss)

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This week we are revisiting an old episode from last year because I find this interview to be so powerful that I wanted to bring it back to all of you. I had the special honor of connecting with Anne Moss, a mother, author, and founder of  Emotionally Naked, a blog dedicated to her late son Charles Aubrey Rogers, who lost his life to suicide.