What is ‘Post Pain Gratitude’? Are there benefits to gratitude beyond coping with the present moment and experiencing its’ immediate benefits?
Gratitude on a New Voltage (Attitude with Gratitude)
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Practicing Gratitude During Pain (Attitude with Gratitude)
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Today my energy is a little low but I wanted to share with you something that I am currently going through. As you know I love the topic of gratitude but I am still learning how to implement it into my life especially during painful times.
Energy Healing (Brian Weiss)
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This week, I sat down with another individual who has played a huge role in my life and in my journey towards overcoming the mental health struggles that I have dealt with.
Thank & Grow Rich (Attitude with Gratitude)
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My friend Matthew recently suggested this incredible book to me by Pam Grout called Thank and Grow Rich. You may be familiar with the book Think and Grow Rich by Napoleon Hill who talks about the power of our thoughts in fulfilling our dreams.
Living with a Loved One that Suffered from Depression and Anxiety (Ari’s Side of the Story) (Ari Jacobs)
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This week I am introducing to you someone who is incredibly special to me and has played one of the most significant roles not only in my life but also in my healing process from mental illness.
How to Jump Start Gratitude (Attitude with Gratitude)
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When I first started this podcast, I had no idea how much pain there actually was in this world due to mental illness. Hearing your stories and understanding how many struggle with mental health has solidified this cause even more for me.
Breaking Into My Life (Michelle Dickinson)
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Seeing someone you love suffering from a mental illness is extremely difficult, especially as a child. Processing through your own emotions all while being a support for them is a hard balancing act and can subject the caregiver with their own mental health struggles.
Gratitude: Remembering Where You Came From (Attitude with Gratitude)
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Today, I wanted to discuss giving gratitude to the people who formed us. We have to remember where we came from and how we became who we are. Yes, we become who we are because of the circumstances and events in our lives, but we are really shaped by the PEOPLE in our lives. This episode I want to dedicate to my parents and mentor Rachel.
Gratitude CPR (Vismaya Rubin) (Attitude with Gratitude)
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Does gratitude REALLY make a difference? Do our lives truly improve through the daily practice of being thankful?
Gratitude Meditation (David Scheiner)
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It is no secret that I love the subject of gratitude. However, after recently going through a meditation led by our guest this week, David Scheiner, I realized that there was another level that I wanted to take my meditation and gratitude practice.