What happens when you are going through your own healing process and unintentionally neglect the relationships in your personal life?
How to Transform Your Relationships (Dr. Rhoberta Shaler)
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The Power to CHOOSE Gratitude (Attitude with Gratitude)
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Today I am coming back to you from Jerusalem. We are ending our fabulous trip and heading back to the States in the morning, but I wanted to wrap up this journey with another lesson about gratitude that I have learned over the past couple of weeks.
“Mr. Thank You” (John Israel) (Attitude with Gratitude)
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I first heard today’s guest on one of my favorite podcasts, The One Thing. They were interviewing a man named John Israel (AKA “Mr. Thank You”) and I loved the conversation so much I listened THREE times.
Gratitude on a New Voltage (Attitude with Gratitude)
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What is ‘Post Pain Gratitude’? Are there benefits to gratitude beyond coping with the present moment and experiencing its’ immediate benefits?
Practicing Gratitude During Pain (Attitude with Gratitude)
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Today my energy is a little low but I wanted to share with you something that I am currently going through. As you know I love the topic of gratitude but I am still learning how to implement it into my life especially during painful times.
Energy Healing (Brian Weiss)
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This week, I sat down with another individual who has played a huge role in my life and in my journey towards overcoming the mental health struggles that I have dealt with.
Thank & Grow Rich (Attitude with Gratitude)
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My friend Matthew recently suggested this incredible book to me by Pam Grout called Thank and Grow Rich. You may be familiar with the book Think and Grow Rich by Napoleon Hill who talks about the power of our thoughts in fulfilling our dreams.
Living with a Loved One that Suffered from Depression and Anxiety (Ari’s Side of the Story) (Ari Jacobs)
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This week I am introducing to you someone who is incredibly special to me and has played one of the most significant roles not only in my life but also in my healing process from mental illness.
How to Jump Start Gratitude (Attitude with Gratitude)
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When I first started this podcast, I had no idea how much pain there actually was in this world due to mental illness. Hearing your stories and understanding how many struggle with mental health has solidified this cause even more for me.
Breaking Into My Life (Michelle Dickinson)
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Seeing someone you love suffering from a mental illness is extremely difficult, especially as a child. Processing through your own emotions all while being a support for them is a hard balancing act and can subject the caregiver with their own mental health struggles.