What is ‘Post Pain Gratitude’? Are there benefits to gratitude beyond coping with the present moment and experiencing its’ immediate benefits? Last week I discovered something powerful about gratitude that I did not know before and I am excited to share it with you in this week’s segment of Attitude of Gratitude.
If you remember in last week’s episode (https://hopetorecharge.com/episode/practicing-gratitude-during-pain-attitude-of-gratitude/) we talked about a difficult time my family and I were walking through as my youngest was transitioning into school. We talked about the benefits of practicing gratitude during painful moments and how it can bring a new perspective to even the most difficult of times.
However, something happened afterward that I did not expect. After walking through the experience and when we could finally see light at the end of the tunnel, I notice that my gratitude was not only still there, but it had drastically INCREASED. It was like there was a new voltage to my present moment and I was hyper-aware of the goodness around me.
My positive energy came back, giving me the ability to truly see and gain clarity. It was through this that I realized the importance of working through pain WITH gratitude. It not only helps you through the darkness but it shines a light on your days to come making you hypersensitive to the GOOD.
We would LOVE to hear from you. Have you experienced post-pain gratitude? Find us on Facebook in our private Facebook Community, Hope to Recharge, because as always, together is better.
What are the post pain benefits of gratitude?
How being grateful through pain magnifies your gratitude practice.
Why we should listen to our children’s intuition.
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