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Our 2022 Retreat is Live! Space is limited to 25 people.

Signup today to reserve your spot: https://hopetorecharge.com/retreat

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Today’s episode of Hope to Recharge is sponsored by The Gift of Light and by https://Betterhelp.com/hopetorecharge

As we approach 2022, Matana offer us her “Gift of Light” end of year special on this program where she offers her listeners the option of working with her 1 on 1, over 8 sessions. This offer only has a small amount of slots open and is available for a limited time. The program is custom tailored to each individual and she will share her tools and techniques on topics she has implemented, such as gratitude, forgiveness, positive mindset and self love.

Link: Gift Of Light program: https://hopetorecharge.com/product/giftoflight/

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Betterhelp.com is the world’s leading provider of online therapy. Their mission is to make professional counseling accessible, affordable, and convenient, so anyone who struggles with life’s challenges can get help, anytime, anywhere.

Head to https://Betterhelp.com/hopetorecharge for 10% off your first month of services. IMPORTANT: Be sure to click this link in order to get the 10% off code.

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Often, we confuse our excuses to be reasons and our reasons to be excuses. We are often certain that the excuse is really a defining reason for us, but we fear it because it might force us to work on something we really don’t want to, or face an issue we’d rather not deal with. if we really, truly want to change our lifestyle to move out of a rut, whether mental health, relationships, trying to attract more positivity in our lives, we need to ask the basic question, how much do we really want that change?

The amount that we want it is going to be the determining factor of how we will succeed. we will then be on a path moving forward, which can change and change again to something else and then does something else, but change is good. Staying stagnant isn’t.

Similar to like an onion that we have to peel and peel them with different channels, we keep getting deeper and deeper. Naomi Hope, friend who was interviewed previously, went through a crazy transformation in her life. Many crazy transformations. So many. She taught the idea a few years ago of “living  alive”. We are entitled to down time, sad moments, anxiety, frustration, resentment and many other things, because we’re a work in progress until 120. Its critical to change a little bit of our habits,  which turns into a lot of bit of our habits, our routines, our boundaries, and we are working now towards living more alive.

We certainly don’t enjoy the negativity, so why stay in it? Why not make that change? It all boils down to how much we really, truly want to change, and when we really are ready to change, we take that next step forward towards healing.

Are you ready to start moving forward?

Join us on the Ignite Your Life Retreat by clicking here, https://hopetorecharge.com/retreat, and see how much forward you can go.

Thank you for listening to Hope to Recharge! If we are important to you, help us out and Leave us a review on iTunes here: https://podcasts.apple.com/us/podcast/hope-to-recharge/id1464788845. It makes a huge difference!

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Quotes:

  • “Where do you want to go to? What’s your goal?” @MatanaJacobs #HopetoRecharge
  • “there are no two humans that have the right dose for anything” @MatanaJacobs #HopetoRecharge
  • “We have a lot of down moments, but we can all have that opportunity of living.” @MatanaJacobs #HopetoRecharge
  • “If the sky would be one color, one shade, one shape, it wouldn’t be beautiful” @MatanaJacobs #HopetoRecharge
  • “If we baby and excuse long enough, it becomes a reason” @MatanaJacobs #HopetoRecharge

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Topics Discussed

  • The importance of moving forward
  • Accepting life’s challenges and still moving forward
  • Making the shift from pain to happiness
  • Embracing our fears and using them to push us forward

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Show Links:

Gratitude CPR (Vismaya Rubin) (Attitude with Gratitude)

Mindset 101: Ignore Negativity & Set Goals (Naomi Pelled)

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If you need more support in your mental health journey please reach out to us in our private Facebook group. We also offer free 30-minute fitting calls for our coaching program. You do not have to walk through your mental health struggle alone. Because as always, together is better!

There is no substitute for a listening ear. Get Your Free 30 Minute Consultation Today.

http://www.hopetorecharge.com/1on1

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Interested in joining our monthly Mastermind?

Find out more info here! http://www.hopetorecharge.com/Mastermind

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Suicide Hotlines:

USA: 1-800-273-8255
USA Crisis (Text): 741-741
Canada: 1-833-456-4566
United Kingdom: 116-123
Australia: 13-11-14
International Suicide Hotlines:
https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines

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Connect with us!

Website: https://hopetorecharge.com/

Private Facebook Group: https://www.facebook.com/groups/2079694042156503/

Instagram: https://www.instagram.com/matanajacobs/

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3 WAYS THAT YOU CAN HELP THE PODCAST:

1) Subscribe via iTunes and leave a review.  It costs nothing. https://podcasts.apple.com/us/podcast/hope-to-recharge/id1464788845

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2) Spread the word via social media.   It costs nothing.

Website: https://hopetorecharge.com/

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