Therapy – Hope to Recharge

Exhale – What It Takes To Just Breathe (Fally Klein)

When asked to list essentials or things you can’t live without, food and water are the first things that come up, but there’s one above all that we often overlook: oxygen. In this extra insightful interview, we have a returning guest: author, hypnotherapist, and breathwork facilitator Fally Klein. Fally has personal experience and a lot of wisdom regarding trauma, resilience, and healing our bodies and souls through different modalities. In fact, we’ve had her for several Hope to Recharge episodes before, with one of our conversations focusing on self-love as the path to healing.

The Power of Somatic Therapy in Trauma (Micki Lavin-Pell)

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In this compelling episode, Micki Lavin-Pell, MS, MA, a seasoned certified marriage and family therapist and relationship coach, sheds light on somatic therapy, harnessing it to unravel trauma and its profound impact on individuals and relationships. From dissecting the intricacies of trauma responses to delving into the healing process, Micki shares valuable insights derived from her extensive therapeutic experience. The discussion extends to the challenges faced by partners and caretakers of individuals dealing with mental health issues, offering a nuanced perspective on navigating these complex dynamics. With profound wisdom, Micki provides a unique blend of somatic therapy principles and real-world applications for listeners seeking a deeper understanding of trauma and its transformative possibilities.

Healing Show Guests Therapy

Breaking the Stigma & Shedding Light on Adult ADHD (Dr. Dara Abraham)

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Awareness can be the first step towards empowerment, and such is the case with adult ADHD. In this episode, join Matana and Dr. Dara Abraham, a psychiatrist specializing in adult ADHD, as they discuss the differences in ADHD symptoms presentation between children and adults, and the general process of getting diagnosed and treated later in life. They also tackle the benefits and side effects of medication as a first-line treatment, other possible forms of care, as well as the common misconceptions about ADHD diagnosis that cause others to hesitate from seeking help.

Healing Mindset Show Guests Therapy

The Language of Vibration: How Words Shape Our Energy and Reality (Giselle van Lux)

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Giselle van Lux, based in Berlin, Germany, is blessed from birth with the unique ability to see and feel energy, in words, both thought or spoken and can transform energies in seconds for an uplifting personal growth. This gift enables her to directly “read” energy signatures. She works as a consciousness coach, helping clients work on their energies and realize the power of words in order to manifest the best versions of themselves .