with Matana
No one can fully prepare you to be a mother. You not only have to navigate the logistics of taking care of another human but you may also experience an array of emotions and internal battles that new mothers face. Postpartum depression is often experienced but not spoken about …until now.
Sponsored by Betterhelp.com Betterhelp.com is the world’s leading provider of online therapy whose mission is to make professional counseling accessible, affordable, and […]
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Sponsored by Betterhelp.com Betterhelp.com is the world’s leading provider of online therapy whose mission is to make professional counseling accessible, affordable, and […]
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Sponsored by Betterhelp.com Betterhelp.com is the world’s leading provider of online therapy whose mission is to make professional counseling accessible, affordable, and […]
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After years of struggling with depression and manic episodes, Tammy Ozolins finally received the diagnosis of Bipolar Two with Rapid Cycling. As an educator, she has made the brave decision to talk publicly about her mental health journey in order to end the stigma and educate young people on the realities of mental health.
We humans go through life, accumulating bits and pieces of knowledge that we put into our backpacks and continue along […]
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Today’s guest, Rachel Steinman, is someone that I wish to emulate. I feel that she personifies hope. Rachel comes from […]
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Today we are welcoming mental health advocate and fellow podcast host, Rachael Steinman to the show. Rachel hosts the “Dear Family” podcast which she says is like a “love letter” to families who have a loved one who is suffering from mental illness.
Today’s guest, Dr. Samuel Pauker, is someone near and dear to me. He guided and directed my recovery from mental […]
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This week, I have the honor of introducing you to someone who has been instrumental in my recovery process and healing journey, my very own psychiatrist, Dr. Samuel Pauker.