Coping – Page 10 – Hope to Recharge

Exploring the Topic of GRIEF (Matana Jacobs)

In today’s episode, I share with you why this topic is so dear to my heart. Although I have not personally experienced grief in the sense of losing someone close to me unexpectedly, I recently experienced a deep fear of the unknown of grief. I have so many questions about it and have realized that I know little about the topic.

Anxiety Coping Mindset Show Guests

Self-Love for Mothers (Dr. Claire Nicogossian)

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As mothers we are always putting others before ourselves and serving our families in ways that often go unseen. We are also wearing many other hats and putting ourselves continually on the back-burner and sometimes even neglecting our own mental health.

Anxiety Coping Coronavirus Relationships Show Guests

Educating Your Children at Home During a Crisis (Elisheva Liss)

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Our daily lives have been drastically interrupted due to the pandemic that we are facing. If you are like our family, you are trying to balance your personal work schedule, several school agendas for each of your children, as well as caring for the immediate needs and mental health of your family.

Anxiety Coping Coronavirus Healing Show Guests

Balancing Life and Mental Health (Jennifer Reed)

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If you are trying to balance being a mom, a wife, working, and trying to have somewhat of a social life, it can be overwhelming. It may even be tempting to look at someone else’s life and wonder how they are balancing it all so well.

Anxiety Coping Depression Show Guests