Hope to Recharge

with Matana

  • Home
  • Consulting with Matana
  • EpisodesToggle child menu
    • Premium Content
    • Blog
    • Leave A Review
  • Together Is BetterToggle child menu
    • Gift of Light with Matana
    • Mastermind Group
    • Contribute
    • Merch
  • Sponsorships
  • About
  • ContactToggle child menu
    • Media Kit
Toggle navigation

Category: Coping

Posted in: Coping Healing Show Guests

Psychiatry BEYOND Medication: Healing the Body, Mind, and Soul (Dr. Samuel Pauker)

https://stream.redcircle.com/episodes/1d84fa5f-48c1-4a80-868f-856fce87f503/stream.mp3
Contribute $2

This week, I have the honor of introducing you to someone who has been instrumental in my recovery process and healing journey, my very own psychiatrist, Dr. Samuel Pauker.

Posted in: Coping

Doctors also suffer from Mental Health

Today’s guest lives “down under” and despite a draining schedule stayed up to join the podcast. Dr. Dana feels that […]

Read more
Posted in: Coping Healing Mindset Show Guests

Living with a Loved One that Suffered from Depression and Anxiety (Ari’s Side of the Story) (Ari Jacobs)

https://stream.redcircle.com/episodes/da0685a7-43ad-4680-b44f-9747b91bbee2/stream.mp3
Contribute $2

This week I am introducing to you someone who is incredibly special to me and has played one of the most significant roles not only in my life but also in my healing process from mental illness.

Posted in: Coping

Living with a Loved One that Suffered from Depression and Anxiety (Ari’s Side of the Story) with Ari Jacobs

This episode is special for me in so many ways. I interviewed my husband, Ari. It is very personal and […]

Read more
Posted in: Coping

The story behind the largest Facebook Mental Health support group – by Chrissi Kenkel

In 2013 I began experiencing what I now know to be a hypomanic episode. I had decided to up and […]

Read more
Posted in: Coping

Breaking Into my Life with Michelle Dickinson

Our guest today is Michelle Dickinson. Growing up with a bi-polar mother, Michelle experienced pain, shame and solitude. In truth […]

Read more
Posted in: Coping Healing Mindset Show Guests

Breaking Into My Life (Michelle Dickinson)

https://stream.redcircle.com/episodes/8f510b43-368e-49fd-ac78-5b05707393c7/stream.mp3
Contribute $2

Seeing someone you love suffering from a mental illness is extremely difficult, especially as a child. Processing through your own emotions all while being a support for them is a hard balancing act and can subject the caregiver with their own mental health struggles.

Posted in: Coping Healing Show Guests

Losing a Son to Suicide and Choosing Hope After Grief (Anne Moss)

https://stream.redcircle.com/episodes/f22f7b36-029a-40de-8924-57c262cdedec/stream.mp3
Contribute $2

This week we are digging into an extremely difficult but necessary topic. I had the special honor of connecting with Anne Moss, a mother, author, and founder of Emotionally Naked, a blog dedicated to her late son Charles Aubrey Rogers, who lost his life to suicide.

Posted in: Coping

Losing a Son to Suicide and Choosing Hope After Grief with Anne Moss

Today’s guest is someone who has suffered the ultimate grief – the loss of a child by suicide. Anne Moss […]

Read more
Posted in: Attitude of Gratitude Coping Healing Mindset Show Guests

Gratitude CPR (Vismaya Rubin) (Attitude with Gratitude)

https://stream.redcircle.com/episodes/2269e82c-6a1e-4b8e-9f99-d9894521cbfc/stream.mp3
Contribute $2

Does gratitude REALLY make a difference? Do our lives truly improve through the daily practice of being thankful?

Posts navigation

Older Entries
Newer Entries
Topics
  • Addiction (6)
  • Anxiety (68)
  • Attitude of Gratitude (81)
  • Coping (135)
  • Coronavirus (11)
  • Depression (78)
  • Gratitude (79)
  • Grief (29)
  • Healing (149)
  • Health (68)
  • Mental (97)
  • Mindset (205)
  • Relationships (62)
  • Show Guests (150)
  • Therapy (63)
  • Trauma (60)
Popular Podcasts
  • Borderline Personality Disorder (BPD): When Someone You Love Has BPD (Meg Rowley) Pt4

    Borderline Personality Disorder (BPD): When Someone You Love Has BPD (Meg Rowley) Pt4

    June 30, 2025
  • Unlocking the Power of IFS in Healing Trauma (Rikki Jacobson Davies)

    Unlocking the Power of IFS in Healing Trauma (Rikki Jacobson Davies)

    June 8, 2025
  • Borderline Personality Disorder (BPD): Unpacking the DBT Toolbox (Meg Rowley)

    Borderline Personality Disorder (BPD): Unpacking the DBT Toolbox (Meg Rowley)

    June 4, 2024
  • Borderline Personality Disorder (BPD): The Path to Recovery with DBT (Meg Rowley)

    Borderline Personality Disorder (BPD): The Path to Recovery with DBT (Meg Rowley)

    May 26, 2024
  • Understanding the Origins & Impact of BPD – Borderline Personality Disorder (Meg Rowley)

    Understanding the Origins & Impact of BPD – Borderline Personality Disorder (Meg Rowley)

    May 21, 2024

New Content Each Week!

Click below to listen to all new episodes each week.
Together, we can break the stigma.

iTunes Spotify YouTube

Don't miss a beat.

Join our community for news &
Get notified when new episodes are released.

Thank you!

You have successfully joined our subscriber list.

  • Facebook
  • Instagram
  • YouTube
  • Mail
© 2026 | Hope to Recharge | All Rights Reserved.Privacy Policy