Healing – Page 13 – Hope to Recharge

How RUNNING Helped My Depression (Mark West)

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My guest this week, Mark West says he believes that we “all have a runner in us”. Mark is a long distance runner and mental health advocate who is using his platform to not only encourage everyone to adapt a running routine into their life but do so to improve their mental health.

Anxiety Coping Coronavirus Healing Show Guests

Balancing Life and Mental Health (Jennifer Reed)

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If you are trying to balance being a mom, a wife, working, and trying to have somewhat of a social life, it can be overwhelming. It may even be tempting to look at someone else’s life and wonder how they are balancing it all so well.

Attitude of Gratitude Healing Mindset

The RIPPLE Effect of Kindness (Attitude of Gratitude)

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In today’s episode of Attitude of Gratitude I want to share a story with you about an incredible act of kindness that I received last week and the ripple effect that it had not only on my life but in the lives of others.

Attitude of Gratitude Gratitude Healing Show Guests

Ep – 49 ATTITUDE OF GRATITUDE WITH LAUREN FOSTER

My listeners know that I believe that one should always have an Attitude of Gratitude. It emphasizes the positive and […]

Healing Show Guests Therapy

Ep – 46 AN ENERGY HEALING SESSION WITH BRIAN WEISS

My energy practitioner, Brian Weiss, was interviewed a number of months ago on Hope to Recharge, but today I had […]

Gratitude Healing

My Second Birthday – פרשת מקץ

Sponsored by Betterhelp.com Betterhelp.com is the world’s leading provider of online therapy whose mission is to make professional counseling accessible, […]

Depression Healing Mindset Show Guests

Relieving Depression Through Fiction (Xandra Robinson-Burns)

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There are many ways to find relief from depression. There are creative ways to cope with anxiety. As humans there is not a “one size fits all” approach to anything and especially in our mental wellness. This week we are talking all things mental health, creativity, and the power of surrender.

Coping Depression Healing Mindset Show Guests Trauma

Coffee Over Suicide (Christopher Parker Howard)

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Suicide is a very heavy topic. It is one that we often avoid because it is dark and can leave many of us in fear and confusion on how to respond when a loved one is struggling or if we have had our own thoughts of death.

Attitude of Gratitude Healing Mindset Show Guests

Be Happy First (Lauren Foster) (Attitude of Gratitude)

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How can we find happiness when we are told “no”? Maybe a client has turned down our service or perhaps we have been asking God for something specific and haven’t received it. How can we be grateful during times like this and find joy even in the midst of disappointment?

Healing Mindset Show Guests

A Live Energy Healing Session (Brian Weiss)

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Today’s episode is unlike any we have done up to this point. You will experience a live energy healing session between me and my energy coach, Brian Weiss.