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Today’s episode of Hope to Recharge is sponsored by https://Betterhelp.com/hopetorecharge

Betterhelp.com is the world’s leading provider of online therapy. Their mission is to make professional counseling accessible, affordable, and convenient, so anyone who struggles with life’s challenges can get help, anytime, anywhere.

Head to https://Betterhelp.com/hopetorecharge for 10% off your first month of services. IMPORTANT: Be sure to click this link in order to get the10% off code


In today’s episode of Attitude of Gratitude I want to share a story with you about an incredible act of kindness that I received last week and the ripple effect that it had not only on my life but in the lives of others.

I truly believe that random acts of kindness can become extraordinary moments in our lives with powerful lessons within them.  I am starting to feel like one of the luckiest people in the world due to the mentors in my life, and that includes a recent stranger that I met named Kelly, who provided a powerful lesson for me on kindness and gratitude

I want to inspire you to go a little further in your gratitude and trace back how kindness has affected many moments along the way and pay it forward. Remember how you felt when you received kindness and pay it forward to someone else. There is so much to be grateful for!

We hope this encourages you on your mental health journey! Find us on Facebook at Hope to Recharge! We have an amazing tribe of people who would love to be a support to you. As always, together is better!

Interested in joining our monthly Mastermind? 

Find out more info here! www.hopetorecharge.com/Mastermind

Resources mentioned: 

Build Your Life Resume (Jesse Itzler): https://bylr.co/

Simon Sinek Mindset Tour: https://simonsinek.com/mindset-tour

Topics Discussed:

  • How acts of kindness can have a ripple effect
  • Thanking those in our lives who bless us
  • How to retrace kindness in order to find more things to be grateful for

Suicide Hotlines:

USA: 1-800-273-8255

USA Crisis Text: 741-741
Canada: 1-833-456-4566

United Kingdom: 116-123

Australia: 13-11-14

International Suicide Hotlines: https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines

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