Gratitude for Passover (Attitude of Gratitude)

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This is a special week as we enter into Passover. It is allowing me to reflect deeply on the meaning of the holiday and all the little things that I have to be grateful for. Today I share with you about the moments of gratitude I have found and the importance of leaning into the “small things” that will completely change your perspective.

Practicing Gratitude (Attitude of Gratitude)

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As Brene Brown says, “There is never joy without gratitude, they are both connected!” I have been experiencing that a lot lately. So I decided on today’s episode of Attitude of Gratitude, not to teach about gratitude like we normally do, but instead PRACTICE gratitude with you, the listener. Are you ready?

Experiencing Gratitude After Challenges (Attitude of Gratitude)

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Last week was an incredibly difficult week. My youngest child was very sick and there were several things going on in my personal life that made the week very challenging. Several times it felt as though I was at a breaking point, so I used gratitude to recharge and help ease me through anxiety and sleep deprivation.

Gratitude In the Midst of Disappointment (Attitude of Gratitude)

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Today we are going to talk about being grateful in the midst of disappointment. In the past, when I was expecting something, or excited about an upcoming event, I would be extremely disappointed if it didn’t work out. It would actually affect my mood to a point where I would get into a very negative place.

Choosing Higher Vibrations (Attitude of Gratitude)

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Today I wanted to share something with you that I have noticed about myself. In the past, I used to ask my extremely positive husband and father to “tone it down” with their positivity. I would question why they were so happy and why they intentionally chose joy everyday. I did not understand how anyone could live in such a high vibration simply by being alive.