Breaking Free of Child Anxiety and OCD (Dr. Eli Lebowitz)

Contribute $2

Children with OCD and anxiety need their parents to understand that they feel terrified. They need their parents to express confidence in their ability to face their fears. What they don’t need is for their parents to do everything for them when they’re afraid because over time, they will need to learn how to deal with their fears when their parents aren’t around. Dr. Lebowitz’s book, Breaking Free of Child Anxiety and OCD: A Scientifically Proven Program for Parents, provides a roadmap for how parents can successfully guide their children to overcome their fears.

Mistakes in Communication (Solo)

Contribute $2

We are human and are always evolving, growing and learning. Many times, we don’t communicate what we are feeling. We often neglect those close to us and lack the skills of how to effectively communicate. Sometimes, our biases feed our agenda and we take other for granted, not recognizing  what they do for us and misdirect our mindset due to misunderstanding.

Are Your Excuses Reasons or Reasons Excuses? (Solo)

Contribute $2

Often, we confuse our excuses to be reasons and our reasons to be excuses. We are often certain that the excuse is really a defining reason for us, but we fear it because it might force us to work on something we really don’t want to, or face an issue we’d rather not deal with. if we really, truly want to change our lifestyle to move out of a rut, whether mental health, relationships, trying to attract more positivity in our lives, we need to ask the basic question, how much do we really want that change?

Growing After Parental Hoarding (Margy Feldhuhn)

Contribute $2

Margy’s father committed suicide and her struggle with his mental health symptoms didn’t end with his death. He was a hoarder. Margy, as his only child, was thrust into the role of going through her parents’ house after he passed. She was the one who had to hire help and a dumpster and motivate her mother to go through her belongings every single day until the house was cleaned out.