Resilience Through Recovery (Zahava List)

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After having seven episodes of psychosis and Bipolar I over the course of five years, Zahava List finally got through five years without a single episode. During those five years, she started an organization called Chazkeinu, which offers a support group to Jewish women and their families who are dealing with mental illness.

Don’t Let Your Obstacles Slow You Down (Brian Reynolds)

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In this episode, we meet Brian Reynolds, a world record-holding runner, who also happens to be a double, below-the-knee, amputee. He shares his lifelong experiences growing up and overcoming. Sadly, Brian was born with a condition that made him very susceptible to illness. At just four years old he came down with meningitis, an infection that’s taken many lives. As a result of his illness, he woke up in the hospital without his legs. However, Brian isn’t the type of person to dwell on that and the sadness that could rightfully overtake and debilitate a person. To the contrary, he assures and inspires us how he is lucky that this is all he lost. 

Heal With Gold (Part 2) (Miri Grunhaus & Fally Klein)

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In continuation of Part 1 of this episode, we are joined again with Miri Grunhaus & Fally Klein, who share with us their wisdom, insight and experience in the journey of mental health, and healing with gold. In this stunning interview with personal friends and collaborators Fally Klein, a women’s empowerment facilitator, and Miri Grunhaus, a fashion designer with purpose, we gain a newfound understanding of healing. Both women have experienced tremendous pain in their lives, but it is what they learned from their pain that gave them purpose, and ultimately brought them together. If we learn to sit with our pain rather than shy away from it, they share, we can catapult ourselves into lives of deeper joy and meaning than we ever thought possible.

Heal With Gold (Part 1) (Miri Grunhaus & Fally Klein)

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In this stunning interview with personal friends and collaborators Fally Klein, a women’s empowerment facilitator, and Miri Grunhaus, a fashion designer with purpose, we gain a newfound understanding of healing. Both women have experienced tremendous pain in their lives, but it is what they learned from their pain that gave them purpose, and ultimately brought them together. If we learn to sit with our pain rather than shy away from it, they share, we can catapult ourselves into lives of deeper joy and meaning than we ever thought possible.

Lean Out & Blaze A Revolutionary Path Forward (Marissa Orr)

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Marissa joins us in our continuing series of mental health in the workplace, describing the impact felt at having spent 15 years working at and leaving today’s top tech giants. She has since conducted talks for thousands of people in the US, Europe, and Asia-Pacific, at companies and universities such as Google, Twitter, Pace University, New School, American Express, and more. She share her frustration with the corporate workplace whose power struggle environment stifles life core values that could have been an asset to the company, and instead become a toxic competition instead of thriving.

How To Be More Successful With Less Stress (Dr. Cristy Lopez)

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For the past 20+ years, Dr. Lopez has been helping highly stressed professionals reduce anxiety and stress in 10 minutes or less, without years of therapy or medication, so they can quickly and confidently respond to their inner critic, fall asleep faster, have fewer head or stomach aches, slow their brain down, be present in their relationships, and reach higher levels of performance.

Having Strength To Do What You Need Without Losing Yourself (Olya Hill)

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Our guest, Olya Hill, is the founder of Living Notes. Olya is a former dancer, now a creative director, and the mother of seven children. She is a beautiful soul that believes in energy and positive mindset. She believes in womens’ empowerment, choosing ourselves as humans, being authentic and evolving with life.

Moving Forward From Crisis With Goal Setting (Natalie Bacon)

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Natalie Bacon pivoted from being a practicing business Attorney, to starting and authoring a blog, to becoming a certified financial planner and finally transitioning to become trained as a full time life coach. She shares her struggles and trauma from growing up with an alcoholic dad whose life revolved around DWI’s, being in & out of jail, and his financial consequences, and the trauma of having recently lost her dad with whom she rebuilt her relationship.

Staying MENTALLY STRONG During a Personal Crisis (Marley Jaxx)

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We are kicking off this conversation by speaking with online entrepreneur and speaker, Maley Jaxx, who in just a few short years transitioned from her career to being in the public eye with her very popular brand and online presence. During all of this professional change, she was also experiencing a very difficult time in her personal life as her marriage was coming to an end.

The Aftermath of Suicide Pursuit – Aliza Bulow (PART 2)

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We continue the second part of our episode with Aliza Bulow, whose son Dani, died by suicide. Due to his diagnosed extreme depression and bipolar, Dani’s constant mantra since the age of 5 was that he did not want to live or be alive. As a loving parent walking on tiptoes, Aliza was constantly petrified of the day Dani would take his own life. She shares with us the intimate thoughts only a mother could, with extreme respect, love and fear of her son’s wishes and the truth of how he didn’t want to kill himself, he just didn’t want to be alive.