Today I wanted to discuss the term “Attitude of Gratitude”. What does that really mean? I am sure that you have heard it being said and it’s tempting to think that it is just a cute little saying.
What is ‘Post Pain Gratitude’? Are there benefits to gratitude beyond coping with the present moment and experiencing its’ immediate benefits?
Today my energy is a little low but I wanted to share with you something that I am currently going through. As you know I love the topic of gratitude but I am still learning how to implement it into my life especially during painful times.
My friend Matthew recently suggested this incredible book to me by Pam Grout called Thank and Grow Rich. You may be familiar with the book Think and Grow Rich by Napoleon Hill who talks about the power of our thoughts in fulfilling our dreams.
I was introduced to today’s guest, Paul Cummings, by my mentor, Andy Heck. I read Mr. Cummings’ book It All […]Read more
Today we had the pleasure of having Pamela Smith join me on the podcast of Attitude of Gratitude. She was […]Read more
While attending a podcasting conference this week, I connected with my friend Pamela Smith to talk about the power of gratitude. Pamela is a private practice therapist and soon to be podcast host of ‘It’s All Mental’.
When I first started this podcast, I had no idea how much pain there actually was in this world due to mental illness. Hearing your stories and understanding how many struggle with mental health has solidified this cause even more for me.
I want to start today’s Attitude of Gratitude with a huge thank you to Alyssa Gross. We’ve never met in […]Read more
Today, I wanted to discuss giving gratitude to the people who formed us. We have to remember where we came from and how we became who we are. Yes, we become who we are because of the circumstances and events in our lives, but we are really shaped by the PEOPLE in our lives. This episode I want to dedicate to my parents and mentor Rachel.