Today’s episode of Hope to Recharge is sponsored by https://Betterhelp.com/hopetorecharge

Betterhelp.com is the world’s leading provider of online therapy. Their mission is to make professional counseling accessible, affordable, and convenient, so anyone who struggles with life’s challenges can get help, anytime, anywhere.

Head to https://Betterhelp.com/hopetorecharge for 10% off your first month of services. IMPORTANT: Be sure to click this link in order to get the10% off code


He is the author of Fish Our of Water, a mastermind facilitator, podcast host, and successful entrepreneur, but Calvin Wayman openly admits that it has not always been easy and even he struggles with mental health issues.

I reached out to Calvin after being so moved by some of his raw and vulnerable posts on social media about his mental health journey. He authentically shares with his audience both on social platforms and on his podcast, Curious with Calvin Wayman, about his mental health journey and even about the suicidal thoughts that he has struggled with.

Calvin openly shares with us about growing up in fundamental Mormonism and how leaving his religion as a grown man has impacted him on a very deep level. We dig into both religion’s impact on mental health and also its impact on personal relationships. Calvin shares with us about how his upbringing felt like an “invisible leash” and how he found the courage to tune into his own intuition and make decisions that were more authentic to him.

We also dig into the mental health struggles of an entrepreneur and why it is so important to share your journey with others and not be bound by the stigma around mental illness. Calvin even asks me some powerful questions about my own healing journey and what it looks like to not only forgive others but to forgive yourself.

This is a fantastic episode for those who may feel like they may have suppressed wounds from their past that are keeping them back from healing. Calvin shares very practical tips that anyone can learn from despite where they are at.

We would LOVE to connect with you and answer your questions about today’s episode or just be in your corner as you are walking through your own mental health journey. Please connect with us in our private Facebook group: Hope to Recharge, because as always, together is better.

Connect with Calvin:

Website: https://www.calvinwayman.com/

Resources mentioned: 

The Book of Forgiving: https://www.amazon.com/dp/B00DB32SR6/

The Journey: https://www.amazon.com/Journey-Francesca-Sanna/dp/1909263990

Holding out help: https://holdingouthelp.org/

Topics Discussed:

  • How to find belonging through your mental health journey
  • The importance of asking for help
  • Why he measures his emotions everyday

Suicide Hotlines:

USA: 1-800-273-8255

USA Crisis Text: 741-741
Canada: 1-833-456-4566

United Kingdom: 116-123

Australia: 13-11-14

International Suicide Hotlines: https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines

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WAYS TO HELP THE PODCAST

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