Hope to Recharge

with Matana

  • Home
  • Consulting with Matana
  • EpisodesToggle child menu
    • Premium Content
    • Blog
    • Leave A Review
  • Together Is BetterToggle child menu
    • Gift of Light with Matana
    • Mastermind Group
    • Contribute
    • Merch
  • Sponsorships
  • About
  • ContactToggle child menu
    • Media Kit
Toggle navigation

Category: Therapy

Posted in: Healing Show Guests Therapy

Ep – 46 AN ENERGY HEALING SESSION WITH BRIAN WEISS

My energy practitioner, Brian Weiss, was interviewed a number of months ago on Hope to Recharge, but today I had […]

Read more
Posted in: Coping Relationships Show Guests Therapy

Ep 44 – How to Transform Your Relationships with Dr. Rhoberta Shaler

HOPE TO RECHARGE #44 HOW TO TRANSFORM YOUR RELATIONSHIPS WITH RHOBERTA SHALER, P.H.D. You met this wonderful guy, and he […]

Read more
Posted in: Anxiety Depression Therapy

Finding the RIGHT Therapy

https://stream.redcircle.com/episodes/6cb534fc-166c-41b9-9dda-132abe80d98b/stream.mp3
Contribute $2

As 2019 is coming to a close I wanted to share with you more about my mental health journey. The intention of this episode is to provide you with actionable steps and resources that will help you level up your mental wellness as we embark on a new year.

Posts navigation

Newer Entries
Topics
  • Addiction (6)
  • Anxiety (68)
  • Attitude of Gratitude (81)
  • Coping (135)
  • Coronavirus (11)
  • Depression (78)
  • Gratitude (79)
  • Grief (29)
  • Healing (149)
  • Health (68)
  • Mental (97)
  • Mindset (205)
  • Relationships (62)
  • Show Guests (150)
  • Therapy (63)
  • Trauma (60)
Popular Podcasts
  • Borderline Personality Disorder (BPD): When Someone You Love Has BPD (Meg Rowley) Pt4

    Borderline Personality Disorder (BPD): When Someone You Love Has BPD (Meg Rowley) Pt4

    June 30, 2025
  • Unlocking the Power of IFS in Healing Trauma (Rikki Jacobson Davies)

    Unlocking the Power of IFS in Healing Trauma (Rikki Jacobson Davies)

    June 8, 2025
  • Borderline Personality Disorder (BPD): Unpacking the DBT Toolbox (Meg Rowley)

    Borderline Personality Disorder (BPD): Unpacking the DBT Toolbox (Meg Rowley)

    June 4, 2024
  • Borderline Personality Disorder (BPD): The Path to Recovery with DBT (Meg Rowley)

    Borderline Personality Disorder (BPD): The Path to Recovery with DBT (Meg Rowley)

    May 26, 2024
  • Understanding the Origins & Impact of BPD – Borderline Personality Disorder (Meg Rowley)

    Understanding the Origins & Impact of BPD – Borderline Personality Disorder (Meg Rowley)

    May 21, 2024

New Content Each Week!

Click below to listen to all new episodes each week.
Together, we can break the stigma.

iTunes Spotify YouTube

Don't miss a beat.

Join our community for news &
Get notified when new episodes are released.

Thank you!

You have successfully joined our subscriber list.

  • Facebook
  • Instagram
  • YouTube
  • Mail
© 2026 | Hope to Recharge | All Rights Reserved.Privacy Policy