This episode is special for me in so many ways. I interviewed my husband, Ari. It is very personal and […]
Read moreThe story behind the largest Facebook Mental Health support group – by Chrissi Kenkel
In 2013 I began experiencing what I now know to be a hypomanic episode. I had decided to up and […]
Read moreBreaking Into my Life with Michelle Dickinson
Our guest today is Michelle Dickinson. Growing up with a bi-polar mother, Michelle experienced pain, shame and solitude. In truth […]
Read moreGratitude remember where we came from.
I want to start today’s Attitude of Gratitude with a huge thank you to Alyssa Gross. We’ve never met in […]
Read moreLosing a Son to Suicide and Choosing Hope After Grief with Anne Moss
Today’s guest is someone who has suffered the ultimate grief – the loss of a child by suicide. Anne Moss […]
Read moreGratitude of a CPR with VISMAYA RUBIN
I have the privilege to introduce you to a remarkable woman, Vismaya Rubin. She has been practicing gratitude and teaching […]
Read moreDR. SELENA BARTLETT Part 2 – What is Neuroplasticity?
Dr. Selena Bartlett has agreed to once again visit with us. Today we will hear more expansively about the amazing […]
Read moreOvercoming Depression After a Friend’s Suicide with Andreas Zapletal
Today’s guest is someone who reached out to me because of the podcast. I was moved by his willingness to […]
Read moreHow can we live our life better? We are not guaranteed tomorrow.
This week I turned 43. But something else happened this week. My first cousin, Avigayil Poupko Rock, passed away after […]
Read moreEven Though Today Is Hard, Tomorrow Doesn’t Have To Be
Today’s guest, Zahava List, is a woman of great strength, belief and challenges. Zahava took her struggle and turned it […]
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