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From Our Blog

We make weekly updates, that's a promise.

Posted in: Coping

Overcoming Depression After a Friend’s Suicide with Andreas Zapletal

Today’s guest is someone who reached out to me because of the podcast. I was moved by his willingness to […]

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Posted in: Attitude of Gratitude Gratitude

How can we live our life better? We are not guaranteed tomorrow.

This week I turned 43. But something else happened this week. My first cousin, Avigayil Poupko Rock, passed away after […]

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Posted in: Coping

Even Though Today Is Hard, Tomorrow Doesn’t Have To Be

Today’s guest, Zahava List, is a woman of great strength, belief and challenges. Zahava took her struggle and turned it […]

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Posted in: Attitude of Gratitude Gratitude

The Impact of Receiving Gratitude Graciously

I enjoy checking in on Thursdays with an eye to gratitude. It helps me keep focused on my efforts to […]

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Posted in: Coping

Tips on How to Cope with Borderline Personality Disorder with Paul Sokol

Today I want to share with you the background and insights of one amazing person I have come to know, […]

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Posted in: Gratitude

Being grateful for favors and acts of kindness

Hello to all you wonderful friends! In the past few weeks we have been focusing on expressing gratitude for the […]

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Posted in: Gratitude

MARI STRACHE

Today I would like to introduce you to one of the first people who knew about my dream to have […]

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Posted in: Attitude of Gratitude Gratitude

ATTITUDE OF GRATITUDE

Hi, Everyone! It’s Thursday – ready for Attitude of Gratitude? Today I want to share with you one of the […]

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Posted in: Coping

Find Your Mimi

TO TELL OR NOT TO TELL I am blessed to speak with people who are currently or who have in […]

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Posted in: Attitude of Gratitude Gratitude Mindset

Attitude With Gratitude Lesson #2

Every Thursday I want to invite the community to get involved in creating a space to fill with gratitude. If […]

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