Today’s episode of Hope to Recharge is sponsored by https://Betterhelp.com/hopetorecharge.
Betterhelp.com is the world’s leading provider of online therapy. Their mission is to make professional counseling accessible, affordable, and convenient, so anyone who struggles with life’s challenges can get help, anytime, anywhere.
Sometimes the trauma that we carry is completely unconscious. At times this trauma can affect not only our mental health but also our physical health. Today we connected with the incredible Fally Klein, who is a hypnotherapist, author, and breathwork practitioner who will help us uncover another powerful tool in our healing journey.
After walking through a diagnosis and recovering from cancer as a teenager Fally was introduced to the concept of energy and the power of the subconscious. Fally shares what it was like to navigate the emotions and stigma that came from having cancer at such a young age and what she learned from it as a result. She experienced a miraculous healing that she believes set her on a path that she was destined to travel.
Today we dig into powerful topics like, how resilience factors into our healing, paying attention to the “signs” in our life that are trying to lead us in a certain direction, and how hypnotherapy can bring healing much quicker than we think. She also shares about her work as a sex therapist and how she is able to work with clients who may have unconscious sexual trauama.
Lastly we talk about how through years of experience with hypnotherapy she found her “home” when she discovered breathwork. She says that breath is the most “powerful nutrient” in our body and how we can reap its benefits through simple daily practices.
We would LOVE to hear from you! What do you think about this episode and how will you use the tools and resources that Fally shared with us today? Connect with us in our private Facebook group, Hope to Recharge. Because as always, together is better!
Free Breath Summit: https://shiftnetwork.infusionsoft.com/go/bws20a20741/a20741
Attitude of Gratitude: Tzipi Caton: https://youtu.be/ZzG2nj-KO_I
Email Fally : firstname.lastname@example.org
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- The link between emotional and physical pain
- The effects of sexual abuse and trauma
- What it is like to experience hypnotherapy
USA Crisis Text: 741-741
United Kingdom: 116-123
International Suicide Hotlines: https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines
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