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Today’s episode of Hope to Recharge is sponsored by https://Maxifyz.com/ and https://Betterhelp.com/hopetorecharge

Maxifyz.com provides doctor formulated, lab certified, USA grown high quality CBD oils, tinctures and 100% legal Hemp products to reduce anxiety and stress, provide muscle relaxation and help to get a better night’s sleep. Use coupon code HOPE to get 10% off your order plus free shipping.

Betterhelp.com is the world’s leading provider of online therapy. Their mission is to make professional counseling accessible, affordable, and convenient, so anyone who struggles with life’s challenges can get help, anytime, anywhere. Head to https://Betterhelp.com/hopetorecharge for 10% off your first month of services. IMPORTANT: Be sure to click this link in order to get the 10% off code. As a BetterHelp affiliate, we may receive compensation from BetterHelp if you purchase products or services through the links provided

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Dr. Jennifer Finlayson-Fife, an LDS relationship and sexuality coach with a Ph.D. in Counseling Psychology, discusses how we all want security in our lives, marriage, society and often in religious beliefs. Often the “rule” becomes the most important thing which then creates tension and frays our freedom and structure. Instead of allowing honesty and courage to drive us, we resort to making others happy, which causes us to fracture.

Dr. Jennifer discusses how individuals and couples can achieve greater satisfaction and passion in their emotional and sexual relationships, to foster self- and sexual-development, create happier intimate relationships, as well as happier individuals, despite social consequences by becoming self aware and understanding our choices.

If you need more support in your mental health journey please reach out to us in our private Facebook group. We also offer free 30-minute fitting calls for our coaching program. You do not have to walk through your mental health struggle alone. Because as always, together is better!

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Connect with Dr. Jennifer Finlayson-Fife: https://finlayson-fife.com

Dr. Jennifer’s Podcast: https://www.finlayson-fife.com/coaching/room-for-two

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Topics Discussed:

  • Not letting fear suffocate us
  • Maintaining your individuality without being pressured to community/spouse
  • Understanding & validating yourself and needs
  • Not letting the rules become more important than the point
  • Feeling secure by reinforcing our choices

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Quotes:

  • “The more Orthodox or demanding the community, the more that question can really challenge one’s sense of self.” @Jennifer Finlayson-Fife @MatanaJacobs #HopetoRecharge
  • “It’s very easy to make the fight be within the marriage. And to use the idea of God to pressure that fight” @Jennifer Finlayson-Fife @MatanaJacobs #HopetoRecharge
  • “I believed in a God who expected me to have integrity more than just comply” @Jennifer Finlayson-Fife @MatanaJacobs #HopetoRecharge
  • “One must… operate out of a place of integrity, not… trying to be what others want us to be” @Jennifer Finlayson-Fife @MatanaJacobs #HopetoRecharge

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If you need more support in your mental health journey please reach out to us in our private Facebook group. We also offer free 30-minute fitting calls for our coaching program. You do not have to walk through your mental health struggle alone. Because as always, together is better!

There is no substitute for a listening ear. Get Your Free 30 Minute Consultation Today.

http://www.hopetorecharge.com/1on1

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Interested in joining our monthly Mastermind?

Find out more info here! http://www.hopetorecharge.com/Mastermind

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Suicide Hotlines:
USA: 1-800-273-8255
USA Crisis (Text): 741-741
Canada: 1-833-456-4566
United Kingdom: 116-123
Australia: 13-11-14
International Suicide Hotlines:
https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines

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Connect with us!

Website: https://hopetorecharge.com/

Private Facebook Group: https://www.facebook.com/groups/2079694042156503/

Instagram: https://www.instagram.com/matanajacobs/

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